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Finger Millet/Raagi (Scientific Name: Eleusine coracana) is one of the highest nutrient grains and widely used as a staple food in Asia and Africa. Finger Millet is gluten-free and easy to digest. Finger Millet is a rich source of Calcium, Potassium, Iron, Protein, Fiber and other minerals.
The health benefits of Finger Millet Flour is that it has lots of calcium, it slows down the aging process, checks anemia, stops weight gain, and controls blood sugar. Excellent for people who are gluten and lactose intolerant.
Finger Millet Flour can be made into chapatis or baked into bread or cakes. Finger Millet Flour is sometimes made into simple nutritious soups or rich sweet porridge's.
Finger Millet Flour is an excellent option to make dosa, roti, mudde/kali, and porridge.
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